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Unlock Your Potential

Unveil your best self with Team Golden Grit. Learn how to gain the confidence to excel in every aspect of your fitness journey. With 100% custom nutrition and training programs, designed for both competitors and everyday gym-goers, you'll be empowered to reach your full potential and flaunt your hard work, whether on stage or at the beach.

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IPE PRO Coach Nicole Kriegel

Advanced Science Based Methods

24/7 Support

World Wide Reach

Proven Results

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Samantha D.

"It has been awesome. Even as a personal trainer, I have learned so much from you. I didn’t think I’d be able to do a show in 15 weeks , much less bring home awards on my first show, but we did it and I’m very glad I chose you as my coach!"
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Tools to make you succeed

Metabolic Evaluation & Boost

Virtual Form Checks

Custom Nutrition Plans

Cardio Protocols

Custom Training Programs

Supplement Guide

Weekly Check-Ins

Posing Sessions

Hair, Makeup, Tan & Suit Guidance

Mind & Body Approach

Restoring Vitality

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Not Sure Where to start?
Get In Touch!

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